Thursday, July 12, 2007

Coach Troy Returns!

Wednesday morning was a repeat of Tuesday with rain just sideways and blowing like crazy. I hooked up the trainer and did 45 minutes of suffering with Coach Troy. Those workouts do perfect on mornings when I get off of work, I may change my routine a little to include more of those. I'm also looking at ordering a few more.

My Giant is still ticking and driving me nuts, I've got to get that back into the shop. I don't know what the heck is wrong with it!

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