Follow me as I return from over a three year break in cycling, attempt to lose about 70lbs, and show my son what a superman he can become!
Sunday, June 24, 2007
Super Sunday!
Met Kyle @ 8am at the secret location - he's training for a triathlon so we rode the bike course twice. Engine room faded with about 10 to go but we still had a good ride.
3423 calories burned (56.6 miles @ 18.1mph in 3 hr 7 min)
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