Tuesday, May 22, 2007

Hammer Tuesday!

Good ride this afternoon. Smashed my 2 week record of the Loveland -> Lebanon route by 4 whole minutes. Did the route today in 53 minutes!!! Felt great on climb #1 and #2. Climb #3 I struggled some, maybe it was from going harder on #1 and #2 but I must have done something right to beat my time by 4 minutes!

I think I could have got overall less time, I ran out of water with about 3 miles to ride and you fade quick when your out of water. Must have been dehydrated from the start, I usually only do one water bottle each hour.

All in all I felt great today, even better today than Saturday. The recovery drugs must be working!

1,760 calories in 1 hr 35 min (26 miles at 16.4 mph)

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