Saturday, May 19, 2007

Recovery is key...


Stopped by GNC on Friday morning to get my fix of recovery aids. Muscle Milk has been the #1 recovery for a long while now. They were out of Endurox R4 so I'll be picking some up this coming week when they get there shipment in.

Endurox R4 within an hour after a ride, Muscle Milk before sleep, 1 vitamin every 12 hours. I feel good and recovered today. We'll see!

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